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Happy Hour Friday Diet

How do I stick to my diet on the weekends? FRIDAY: Happy Hour After Work Don’t order your usual. You’re more likely to have a second round when you’re drinking your fave. … Go solo. … Cover up the snacks. … Serve here, eat there. … Snack smarter. … Make […]

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Healthy Lunch in a Jar

Busy people sometimes have a hard time to put together a healthy meal. It doesn’t mean you just can eat salad from a jar, there are plenty of other healthy recipes that you could be added in these jars. This includes many options of rice dishes, pasta meals, soups, sheperds […]

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60 Snacks under 100 Calories

Everybody loves to snack between their meals and probably like their snacks more than the meals. Now days there are high calories snacks available with low nutrition. Consumption of these snacks has increased obesity in many people. One way to stop this is to get low calorie snack recipes for […]

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Eat the food you love! You will be able to enjoy your favorite foods. In addition, you will find out which are the best foods that maximize your body fat-burning potential. 62 Delicious Fat Melting Recipes This program is filled with delicious, easy-to-make recipes that the whole family can enjoy! […]

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The Best Belly Fat Burning Foods

How to lose belly fat and get a flat stomach from the foods and that really work.No matter how much you exercise, you won’t be able to reap the benefits, if you’re not following a healthy diet. Hence, take a look at a very effective 57 belly fat foods below […]

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The Dieting Mind Set

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be […]

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Easy Diet Recipes for Autumn

With changing the season you may want start healthier eating habits and losing some weight. Our top recipes for weight loss feature the best flavors of the season. Enjoy warming soups, spice up your meals with chili, and enjoy comfort foods that are much lighter and healthier than the classics […]

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Is Lab Grown Meat Suitable for Vegetarians?

Lab-grown meat will be really by 2020′: Scientists set up company to make stem cell meat which it will be affordable for consumers. Lab-grown beef from bovine stem cells could be on sale within 5 years.  In 2013, the team cooked and ate a burger still would cost £215,000 to […]

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Unusual Shaped Fruit and Vegetables

French food store and restaurant owners are motivating people not to waste food, even its not perfectly looking. When shopping for fresh produce, people tend to go for the best looking of the lot and avoid the oddly shaped vegetables and fruits altogether. However, this leads a huge amounts end […]

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Popcorn for Weight Loss

Popcorn is a great snack when you are on a diet. With the Chef’n ‘PopTop’ Microwave Popcorn maker, you can prepare fresh snacks in a healthy and low fat way. One cup of “naked” air-popped popcorn (without any added butter or oil) has only 30 calories! If you don’t own […]

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