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Summer Bean Salad Recipe

  Although this salad is delicious as a side dish, it’s so hearty that it can be the centerpiece of the meal. This organic salad is high-protein, so you get plenty of mileage with this meal; you will not be hungry in just two hours!   It’s terrific served with […]

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The Best Weight-Loss Smoothies

Take back control of your health – consume smoothies to lose some weight. It is time to get ready for the summer season. Smoothies have a slimming reputation. When you prepare these recipes at home and drink them on a daily basis till you can see results. Pep up your […]

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10 Easy Ways to Cut Calories

Eat more calories than you need and you’ll pile on the pounds. Eat just 100 less than you need each day and you’ll lose 10lbs a year without really noticing that you’re eating less. Here are 10 ways to easily reduce calories without starving yourself. 1. Read labels before you […]

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The Best Cold Soup Recipes

Summer is coming and so is the hot weather. Nobody likes to cook in the heat of summer. A really hot meal on a hot day is almost as unpopular. It could be that a cool, easy to prepare summer soup is just what you need. Below are 3 recipes […]

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Mediterranean Lemon Diet

  With approaching summer holiday, you have no choice but to get in shape. The Mediterranean Lemon Diete is really simple and you will not go hungry. You might have a headache for the first few days if you are used to drinking a lot of caffeine. It will pass […]

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List Of Negative Calorie Food

Negative Calorie Foods for Quick Fat Loss Negative calorie foods require more calories to digest that what they provide. Thus make the energy expenditure more than the energy generation. For many people, fat loss program begin with fasting or starving himself in order to shed extra fat from their body. […]

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The 30 Day Pizza Diet Challenge

Pizza- Diet Plan: Man Took the Challenge, and Lost 24 Pounds in only 1 Month Everyone loves a good slice of pizza but most of us see it as a guilty pleasure or necessary comfort food to be eaten in moderation — certainly not to lose weight. Matt McClellan cyclist […]

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The Best Beach Body Workout

If you want to lose your weight before you go to the beach then you need to add full body workout program. Most people are trying to lose fat with this method and when they do not succeed they just quit and do not understand why they still have belly […]

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Fastslim-My Summer Food Favourites

Summer season specifically brings longer days and much shorter nights, permitting the common people to spend longer duration of time outdoors. Certain specific foods are consumed in the season of summer due to tradition and some of the others due to the seasonal availability. The best summer eating strategy mainly […]

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Summer Diet Drinking Tips

During summer, thirst quenchers and chillers make their way into nearly everyone’s diet. There is a wide variety of chilled drinks available in cafes, stores, restaurants and malls. However, most of these drinks are not compatible with a weight loss diet. It is certainly not advisable to stick to exactly […]

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