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The Best Beach Body Workout

If you want to lose your weight before you go to the beach then you need to add full body workout program. Most people are trying to lose fat with this method and when they do not succeed they just quit and do not understand why they still have belly […]

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Fastslim-My Summer Food Favourites

Summer season specifically brings longer days and much shorter nights, permitting the common people to spend longer duration of time outdoors. Certain specific foods are consumed in the season of summer due to tradition and some of the others due to the seasonal availability. The best summer eating strategy mainly […]

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Summer Diet Drinking Tips

During summer, thirst quenchers and chillers make their way into nearly everyone’s diet. There is a wide variety of chilled drinks available in cafes, stores, restaurants and malls. However, most of these drinks are not compatible with a weight loss diet. It is certainly not advisable to stick to exactly […]

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Lose Weight Fast Juicing

Juicing and good health go together and for most people being healthy is important. A juicing cleanse is one way to achieve optimum health and on top of that juicing can be used to drop weight pretty darn fast! If you have ever wondered how you can lose weight the […]

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Flat Stomach Diet-Fastslim

Looking for a way to get rid of a fat or protruding stomach? Why not try a flat stomach diet? Many people have what is called “belly bloat” that they can’t seem to get rid of no matter what they do. Does this sound like you? If you have a […]

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Healthy Summer Wrap Recipes

Tortilla wraps are very versatile and you fill them with many healthy ingredients, without crashing your weight loss plan. While bread can load on the calories, swapping your standard bun for a tortilla wrap or tasty greens can make a huge, healthful difference in your meal. Here are some of […]

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Ice cubes are so plain and boring. But not these! Here you can find out how you can add exciting flavours to your icy summer drink.  Fruits and herbs are great ingredient to add different flavours and colors to the ice cubes. How to make them? It’s very simple… Fill […]

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57 Belly Fat Burning Foods

is the hardest to lose and the fastest to gain. No matter how much you exercise, you won’t be able to reap the benefits, if you’re not following a healthy diet. Hence, take a look at a very effective 57 belly fat foods below this article. When you are obese […]

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Gluten Free Diet Plan

Getting a basic gluten-free diet right is easy to lose weight. Follow the guidelines below and find out which foods are Gluten Free. What Is Gluten? Gluten is a type of protein and is made up of two molecules, called glutenin and gliadin. When combined, it is what makes bread […]

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Fastslim-Start Your Summer Diet

If you want to have a beach body this summer, now’s the time to start your weigh loss programm. Dieting can be as difficult. Because the temptations you need to overcome, the fatigue you feel with hunger and sugar-withdrawal symptoms all makes it easy to quit. However, some studies have […]

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