Juicing and good health go together and for most people being healthy is important. A juicing cleanse is one way to achieve optimum health and on top of that juicing can be used to drop weight pretty darn fast! If you have ever wondered how you can lose weight the fastest, doing a juice fast is the answer.
When To Do A Juicing Cleanse
The best times to do a cleanse are in the spring and in the autumn. According to Chinese medicine, the transition time between the seasons is about ten days before and after each equinox or solstice. This runs from about March 10th to April 1st in the spring and between September 11th to October 2nd in the fall. Spring fasts are great using lemons or greens or a combo of both. You can dilute lemon with equal amounts of water or use lemon and honey. Also, you can do the spring-time cleansing recipe below. Juicing and weight loss work together to achieve glowing health and a slim body.
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