The Health Benefits of Walnuts and Peanuts

November 13, 2018Fat Burning Super Recipes, Superfood, Vegetarian Recipes

Modern research walnuts are rich in fat, which contains lipids have linoleic acid glycerides, and linolenic acid and oleic acid glycerides, beneficial to reduce cholesterol increased in the blood, suitable for atherosclerosis, cardiovascular and cerebrovascular disease patients. What are Health Benefits of Walnuts? Walnut containing phospholipids, can maintain normal cell metabolism, enhance cell viability, prevent … Read More

The Best Meat Substitutes

September 18, 2018Diets, Vegetarian Recipes

The good news is when you are a vegetarian there are lots of substitutes for meat and wonderful recipes you can use so you can eliminate meat from your diet and not feel like you are “going without”. The added benefit is that vegetarian eating is much healthier for your body than a diet where … Read More

Vegan Quinoa Cornbread Recipe

May 4, 2018Uncategorized, Vegetarian Recipes

Have you ever eaten quinoa grain? Should you have not already, you should take the time to see the reason why so many people have begun cooking quinoa grain on a regular basis. Although this ancient seed has been popular as a staple in South America for over 5,000 years, it has only been in … Read More

Vegan Low Calorie Beetroot Steaks and Burgers

December 4, 2017Diets, Vegetarian Recipes

If you are looking for a non-meat steak perhaps you want try these delicious meat recipes. This real looking piece bleeding meat is made from is from beetroot, chickpeas, gluten-free oats, herbs and spices. This kind of meat recipe celebrates a huge success amongst the veggie fans. The vegetarian future is bright! Today we see … Read More

Summer Bean Salad Recipe

July 17, 2017Lunch & Dinner Recipes, Vegetarian Recipes

  Although this salad is delicious as a side dish, it’s so hearty that it can be the centerpiece of the meal. This organic salad is high-protein, so you get plenty of mileage with this meal; you will not be hungry in just two hours!   It’s terrific served with hearty whole grain bread on … Read More

Healthy Low Calorie Salad Dressings

May 9, 2017Fat Burning Super Recipes, Vegetarian Recipes

These healthy homemade salad dressings are simple to make and very tasty. They will allow you to have control over what ingredients going to your dressings. When you buy store-bought salad dressing you could be getting more chemical ingredients, preservatives and generally less healthy dressing. Try making your own healthy salad dressing recipes tonight and … Read More