The Health Benefits of Summer Fruits

June 27, 2018health, Weight Loss, weight loss tips

With summer up on us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are good for the nervous & respiratory system and lead to healthier looking skin. They are approx 80% water with high natural sugar giving energy to one and all when eaten fresh and ripe. Gorge … Read More

The Baby Food Diet

March 6, 2018Diets, Weight Loss, weight loss tips

The Baby Food Diet is another popular way to lose weight amongst celebrities. What is good for the babies certainly is also good for us!   Superstart such as; Jennifer Aniston,Lady Gaga, Marcia Cross and Reese Witherspoon have followed the Baby Food Diet and lost many pounds in a short time. This diet allows eating up … Read More

Smelling 5 Foods Therapy-To Lose Weight

February 28, 2018Diets, Weight Loss, weight loss tips

Can you sniff on a banana, apple or peppermint and lose weight? You might think this is silly, but it really works. Dr Alan R. Hirsch of the Smell & Taste Treatment and Research Foundation in Chicago has tried the Sniff therapy with 3,000 people. He found out that the people who sniffed on their … Read More

7 Day Banana Diet

February 6, 2018Diets, Weight Loss

The Banana Diet Our 7 day banana diet is a effective weight loss diet that is easy to follow, it will improve your digestion, skin and boost immune system. On the banana diet you eat fruits, especially bananas. There are very few restricted foods on this diet however. One rule of this diet is that … Read More

7 Day Oatmeal Diet Plan

January 11, 2018Diets, Weight Loss

The oatmeal diet is famous for helping with weight management, lowering the risk of cancer and lessening cholesterol. Typically, the oatmeal diet has three stages which last a total of 30 days. During your first two stages, you replace one or two foods a day with oatmeal. During your first week, the list of allowed … Read More

60 Snacks under 100 Calories

October 20, 2017Snacks under 100-Calories, Weight Loss

Everybody loves to snack between their meals and probably like their snacks more than the meals. Now days there are high calories snacks available with low nutrition. Consumption of these snacks has increased obesity in many people. One way to stop this is to get low calorie snack recipes for weight loss. These snacks are … Read More

Flat Belly In 14 Days-Get Slim with Fastslim

October 16, 2017Diets, Weight Loss, weight loss tips

Eat the food you love! You will be able to enjoy your favorite foods. In addition, you will find out which are the best foods that maximize your body fat-burning potential. 62 Delicious Fat Melting Recipes This program is filled with delicious, easy-to-make recipes that the whole family can enjoy! Each individual recipe includes all … Read More

The Dieting Mind Set

September 28, 2017Weight Loss

When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first … Read More